Medify Smart Health BMR Calculator

Free BMR Calculator – Powered by Medify Smart Health

Understand your body’s energy needs with Medify Smart Health’s Free BMR Calculator. This easy-to-use tool estimates your Basal Metabolic Rate (BMR) – the number of calories your body burns at rest – based on your age, gender, height, and weight. Whether you're planning a new diet, fitness regimen, or simply aiming for a healthier lifestyle, knowing your BMR is a great place to start.

Key Features:

• Quick and user-friendly interface
• Accurate BMR calculations using standard formulas (Mifflin-St Jeor, Harris-Benedict)
• Personalized daily calorie needs based on activity levels
• 100% free with no sign-up required
• Mobile-friendly and accessible anytime, anywhere

Powered by Medify Smart Health, a leader in intelligent health solutions, this calculator helps you take control of your health goals with confidence and clarity.

Calculate your BMR today – and fuel your body the smart way!